Friday, October 5, 2012


LOW-CALORIE LAMB SHOULDER CHOPS amazing grilled lamb chop recipes to try...a must try ! Delicious !

  • 1/4 c. cooking oil
  • 1/4 c. lemon juice
  • 1/2 tsp. dried thyme
  • 1/2 tsp. dried basil
  • 1 clove garlic, crushed
  • 1 tsp. salt
  • 1/8 tsp. pepper
  • 6 shoulder lamb chops, cut 1-inch thick
  • 1 sm. cauliflower, parboiled
  • 2 lg. tomatoes, each cut into 6 pieces
  • 2 med. green peppers, each cut into 6 pieces and parboiled

First of all in small bowl, blend cooking oil, lemon juice, thyme, basil, garlic, salt and pepper. And then pour marinade over lamb and refrigerate for several hours, turning occasionally. Next is to grill over hot coals or under broiler for 8 to 10 minutes on each side, or until desired degree of doneness, brushing frequently with marinade. Place vegetables on skewers and grill 5 to 6 minutes per side, brushing with marinade. Each serving is approximately 311 calories. 6 servings.
The grilled lamb chop recipe is ready to serve....hmmm...nice ! enjoy the party !



outdoorgriller said...

lamb shops sound good.If you want more recipes or if you want to take a look at the collection of tips I have for grilling you can visit

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momsnetwork said...

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